How I Melted 45 Pounds Away After Years of Trying, & Feeling Defeated!

I haven't always felt this confident or connected in my body. In fact, my body has been my deepest place of insecurity until I started to realize she was my greatest friend and asset to freedom.

Despite being an exercise professional with numerous certifications, and success in helping other women lose weight, I struggled to apply it to myself.

In 2019, I had a huge health revelation and decided to dig deep into why and what was holding me back.

In the next 2 years, I underwent a consistent transformation in my mind, body and spirit that led to a 45 pound weight loss. I didn't just shed the weight on my body, I shed a lot of fear, beliefs of unworthiness, and a lack of confidence. I decided to give myself the permission to feel sexy, happy, and confident!

Every woman deserves to feel safe and happy in her body, and it starts by giving yourself permission to love and understand yourself.

That's why in this course, I want to show you how you can heal your relationship with your body, consider a new perspective about food and exercise, and give yourself permission to be happy!

What Women Are Sharing:

"My pattern is dessert. Tonight I have zero desire. Usually I'm like thinking about it constantly."

"I know all the right things to do but I wasn't doing them, and I didn't know why. Lauren is helping me see my struggles as pathways to my wants. I'm on the journey, and I can feel everything falling into place."

About The Program:

6-Modules dropped in your inbox.

Module 1:

Set Your Intention & Focus on The Feeling

Module 2:

Become a Master at Shifting

Module 3:

Take Aligned Action

Module 4:

Hunger is just Hunger

Module 5:

Fullness is Enough-ness

Module 6:

Yumm-ify Your Life

Bonuses Included!

Setting Your Intention: (NLP Anchoring & Goal Setting)

Emotional Freedom Tapping: Confidence, Trust, & Moving your Emotions

Worthy Woman Meditation: Subconscious Re-Programming & Manifestation

This course is currently closed. Check back for openings next year!

What Women Are Sharing:

"Not only did I NOT eat any snacks or any night cap drinks before bed last night, but I woke up to 4lbs down!!"

"Thank you for seeing me. I've never felt like my emotions and vulnerability are a blessing, I've only been told they're what's wrong with me. Being seen has been so unfamiliar and basically non existent in my life. I'm ready to be seen. And I'm very grateful to you."

"I keep visualizing myself as so fit and strong and fully me. My body is so sexy and it's just waiting to come out!"

"I'm sweating at the gym and telling myself over and over that I seriously deserve to feel good in my body and this time I mean it."

Who you are now is enough & it's time embrace more of her!

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I'm give myself the permission to be delicious!